Vietnam Pomelo

Vietnam is famous for its delicious pomelos (also known as bưởi in Vietnamese), which are a popular citrus fruit similar to grapefruit but sweeter and less bitter. Here are some key facts about Vietnamese pomelos:

1. Popular Varieties
Da Xanh Pomelo (Bưởi Da Xanh):
Originates from Bến Tre Province (Mekong Delta).
Sweet, juicy, and seedless (or few seeds).
Thick green rind, pink or yellow flesh.

Nam Roi Pomelo (Bưởi Năm Roi):
From Vĩnh Long Province (Mekong Delta).
Slightly tangy, fragrant, and easy to peel.
Pale yellow flesh, often seedless.

Phuc Trach Pomelo (Bưởi Phúc Trạch):
Grown in Hà Tĩnh Province (Central Vietnam).
Sweet with a slight bitterness, known for its strong aroma.

Red Flesh Pomelo (Bưởi đỏ):
Found in Lục Ngạn (Bắc Giang) and other northern regions.
Deep red/pink flesh, very sweet.

2. Best Time to Eat
Peak season: September to December (after the rainy season).
Some varieties (like Da Xanh) are available year-round.

3. How to Eat Vietnamese Pomelo
Fresh: Peel and enjoy the juicy segments.
Salads: Used in dishes like gỏi bưởi (pomelo salad with shrimp, pork, or chicken).
Desserts: Added to chè (sweet soup) or smoothies.
Dried Pomelo Peel: Used in tea or traditional medicine.

4. Health Benefits
Rich in vitamin C, fiber, and antioxidants.
Low in calories, aids digestion, and boosts immunity.

5. Where to Buy
Local markets (e.g., Bến Tre, Vĩnh Long, Mekong Delta markets).
Supermarkets & online stores (Vietnam’s e-commerce platforms like Tiki, Shopee).
Exported to China, EU, US, and other countries.

Would you like recommendations on where to find the best pomelos in Vietnam? 😊

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